Pilates in the Park

10 Aug

Pilates in the Park

"Change happens through movement, and movement heals" ~Joseph Pilates

Join Susan from PawPrint Pilates for this 4 week Pilates in the Park Programme, in Victoria Park.   

- Mondays at 6pm

- 10th August to 31st August - booking in for 10th August automatically secures a place for all 4 weeks

- Beginners are very welcome

We will explore what the weird world of Pilates is all about, whether you are brand new or a seasoned practitioner.  We'll move, we'll breathe, we'll think about what our "core" might be.  We'll learn that stability & mobility are two sides of the same coin, and we'll search for some balance between the two.  By the end of the month we'll be stronger and maybe even unfurl our spine and stand a little bit taller.

All this while out under the skies; fingers crossed we'll even get some sunshine.

Spaces are free; pre-registration is essential. You will be practising barefoot. or in socks if you prefer. Please bring your own mat.

Covid-19: We will be practising social distancing during our sessions, and we would ask you to be mindful of this when arriving and setting up your mat. Please do not attend if you, or someone in your household, are feeling unwell or displaying symptoms related to Covid-19. Wearing a face mask is not compulsory; however you are welcome to do so if you wish.

There will be no shared equipment, and similarly there will be no hands-on correction for participants.

**This event is subject to Belfast City Council approval

Event Time: 
18:00
Ticket Price: 
Free
Venue Name: 
Victoria Park
Tel: 
02890451900
Free Event
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